Research indicates we blink less and breathe more shallowly when we are looking at screens. This app is intended as a friendly indicator and reminder to continue to take full and deep breaths, which can be done in tandem with whatever task were working on. We can use this visual prompt to elongate the breath, and prepare ourselves for breathwork practice. I recommend usage for no longer 30 minutes at a time.
Options:
- Inhale Color
- Exhale Color
- Background Color
- Enable Color Transition
- Color Fill (Gradient, Constant)
- Shape (Fullscreen, Circle, Rectangle)
- Animation Mode (Sinusoidal, Linear)
- Overlay Opacity
- Inhale Duration
- Post-Inhale Hold Duration
- Exhale Duration
- Post-Exhale Hold Duration
- Drift (Duration Increase/Decrease Factor)
